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foot that’s closest to the door jam forward. Okay. Keep your torso upright and turn towards the jam. And I like to
0:077 secondsuse the, you know, the door to kind of pull yourself in. You want to do that 30 seconds on both sides. Just like that.
0:1414 secondsSee how my torso is upright? My back leg, the back leg is bent a little bit like that. 30 seconds one side. And then same thing, 30 seconds the other side.
0:2424 secondsJust like that.
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